Today was my weigh in day...I gained 4.6 pounds. That is INSANE!! I took a break this weekend and fudged a little this week. But I had no idea it was four pounds worth!
It makes me wonder how committed I actually am. This week was hard, really hard. I had temptation staring me down everywhere. And because I'm not very overweight, I figure hey, I can relax a little. Nope! I can't, and this proves it. What's worse, I can't work out for a long time because I have a joint problem in my low back, and until it heals I can't do anything strenuous.
This is an opportunity for me to recommit. Now I know what happens when you relax-you gain the weight back. So now it's points values only. I need to track all that I eat-no more fudging. Hopefully next week will be good news at the scale.
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