This weekend wasn't so good weight loss wise. We went out to dinner on Friday and I had more to eat on Saturday and Sunday than I should have. I think my problem is I didn't track my food. But today I'm back on the straight and narrow.
I almost didn't do P90X yesterday because we had company, but at ten o clock pm my husband convinced me to do it. I'm so glad I did! It makes me even more ready to do it today. He's starting it today! I am so excited to have a workout buddy.
I've learned that one of the biggest keys to successful weight loss is learning how to bounce back from mistakes. They will happen, and if you let them weigh you down, you wont go anywhere. Every new day is a chance to start over fresh! Take advantage of it.
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