I wanted to update on how I am doing, which is really well! I've been tracking my food and doing my P90X every day. You have to take it one day at a time. One good day turns into two, which turns into a good week.
I said no junk food until I'm done this workout series, and since Special K Chocolately Delight is a good source of fiber, is made with whole grains, and isn't overwhelming with the chocolate, I'm adding it to my list of snacks. When I get a sweet tooth, I eat plain fresh strawberries with fat free whipped topping, frozen green grapes, and bananas. Yet I wanted something that could satisfy that chocolate itch while being a good source of nutrients. I have that in Special K!
No comments:
Post a Comment