I jogged 40 minutes today! Longest I've ever jogged! My endurance has skyrocketed since I started jogging for the second time.
I just want to say to those reading that I have never EVER been in shape in my life. I also have asthma, so don't think you can't do something just because you have limitations. I was thinking while I was jogging about that guy who has no arms or legs, just a little foot. He plays soccer! We shouldn't let something even debilitating deny us of the chance to have what we really desire.
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