So I weighed myself today and I GAINED back that half pound I lost. I'm so confused because I can really tell a difference in my body. Maybe I'm just gaining muscle? Also, someone told me that since I don't have alot to lose it will come off slowly. I want to lose about 35-40 pounds, but I guess that's nothing compared to those on the Biggest Loser. I guess that's why I've been disappointed with the scale. It's just not reflecting the work I'm putting in.
Another thing is that when I exercise, myFitnessPal gives me more calories to eat. Maybe I would do better by ignoring that and sticking to my regular calorie limit.
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