I am in a snacking mood today. This is where it gets tough. What will i go for? A second cupcake or some baby carrots? Definitely gonna have to eat those carrots because I just really want to make progress. I'm also just pacing myself, you know? I want this change to be realistic. Yes, I'll have that cupcake if it's in my calorie range for the day. If its not, forget about it. I don't want to only eat salads for two weeks straight and then feel so deprived and discouraged that I give up and go back to my old ways! I will have my treats- only now it's in moderation.
It's raining today. I was going to take off exercising for the day but watching The Biggest Loser really got me wanting to get off the couch. So I went to the gym and worked out instead. I did some strength training and 30 minutes of cardio (jogged 20 minutes straight, mind you!). It's been a good day.
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