Ok so here's a first for me....jogging at 4:30 am! I woke up around 3:30 and had so much energy. I was thinking about my weight loss and how today was Thanksgiving, and I figured that if any day this week is a day I jog, today's the most important. Lots of calories in that dinner!!
I've also been thinking lately how thankful I am to God that I have the ability to work out the way I do. So many people in this world wake up everyday and have to deal with debilitating conditions, and I don't. I really am thankful that I have two legs that run and a heart that beats well. It's a gift that I want to use to the fullest.
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