Out of the Rut

I jogged 29 minutes today!! And walked 10 minutes. That's about 40 minutes of cardio...and I was pushing my baby in the jogging stroller! Amazing. I'm so glad to be out of my rut! All I did differently was take four 5-second breaks and push myself harder. I kept telling myself good things like "I can do it" and "I did this last week so I can do it now". Its a good motivator that I'm back on my game.